Enjoy these FREE Two-Part Dharma Talks from Women’s Winter Retreats at Holy Wisdom Monastery with Mare Chapman
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2017 Cultivating Our Brave and Fearless Hearts
Part 1: Exploring Fear
This talks explores the landscape of fear in order to understand it more deeply and remind us how Buddhist teachings and mindfulness can help us relate to it wisely so we’re less afraid of it. 42:17 minutes 15 Dec. 2017
Part 2: Building the Heart’s Resilience
This talks explores how we can cultivate courage to remain stable when fear arises, and ways we can nourish our brave hearts so we can live more joyfully with fear as our companion. 40:45 minutes 16 Dec. 2017
2018 Deepening Our Trust in Ourselves
Part 1: Staying on Our Own Side
40:28 minutes 14 Dec. 2018
Part 2: The Healing Power of Compassion
42:17 minutes 15 Dec. 2018
2019 Building Our Brave
Part 1: The Middle Way and Three Practice Questions
42:24 minutes 13 Dec. 2019
Part 2: Exploring Courage and Vulnerability
45:37 minutes 14 Dec 2019