Teachings & Events – Mare Chapman Author

All my events are posted on Facebook & Twitter

To register FOR CLASSES AND RETREATS: go to MARECHAPMAN.com

MAY 30, 2020

Live Online Webinar
Unlearning Internalized Misogyny through Mindfulness…
taking on feminism’s unfinished business.Excited to offer this course now conducted as Live Online Zoom Webinar! –

Register at https://www.marechapman.com/classes-workshops
as you normally would in order to receive links and information!

COURSE DESCRIPTION:
It is blatantly clear that misogyny and sexism remain deeply embedded in our society. Though we’re working towards gender equality, we can UNLEARN the negative conditioning shaped by societal beliefs and norms which keep us caught in habits of oppression. This is what I call “feminism’s unfinished business.”

As women, many of us can relate to these habits:
> discounting our authentic experience,
> giving our power away,
> striving to be pleasing and perfect,
> depending on others instead of ourselves for validation and approval.
Believing we aren’t enough, the habit of “othering” breeds self-doubt, insecurity, chronic anxiety, depression, and patterns that keep us small.

Mindfulness gently frees the mind from conditioned habits, and heals our relationship with ourselves. In this day-long workshop we’ll learn:
> core principles of mindfulness practice,
> specific practices to help free us from othering,
> how to identify internalized misogynistic messages inherent in patriarchy
> ways to gain inner stability,
> build trust in our authentic self to live fully empowered lives.

I hope you will join us for this powerful offering to explore and do the necessary inner work to free our minds and hearts from the ways we unintentionally oppress ourselves. Workshop includes helpful ‘ownwork’ sheets and handouts.

Fee – $95.00
Time – Saturday MAY 30, 2020 from 9:00 am – 5:00 pm
Location – ONLINE LIVE EVENT
Click on Tickets to RESERVE YOUR SPOT –
REGISTER at
https://www.marechapman.com/classes-workshops

– – PAST EVENTS – –

Tuesday, MARCH 24 Check your time zone – starts at 12:30 PM EST

FREE Online Learning Seminar with A Mindful Society Transforming Our Internalized Misogyny: Mindfulness for Women REGISTER

SEPT 19-22 2019 – Transforming Internalized Misogyny- Mare will be in Washington DC Metro area offering workshops and presentations in the works at Georgetown University and Insight Meditation Community of Washington (IMCW)

Click for more info:

MAY 2019

A Mindful Society Conference 2019 – MAY 24 – 27, 2019 | TORONTO | CANADA

A Mindful Society is an annual conference for professionals, organizations, and the curious interested in applying mindfulness to work and life.

Mare will be presenting a workshop: Transforming Our Internalized Misogyny: Mindfulness For Women

WATCH their website for updated times and dates – https://amindfulsociety.org/

March 30 – April 06, 2019

Mare will be away studying in residential retreat at Insight Meditation Society in Barre, Massachusetts Women in Meditation: Insight Meditation Retreat – WOM

MARCH 7, 2019 – Fierce Compassion in Action for International Women’s Day, and a fundraiser for Dane Co. Rape Crisis Center

https://www.eventbrite.com/e/fierce-compassion-in-action-with-mare-chapman-registration-53894554062#

– –

OCT 24 2018 Unshakeable Confidence: an Evening with Mare Chapman

7 – 8 PM

Central Library

Reading, book signing and sales

https://www.facebook.com/events/220895118612179/

https://www.madisonpubliclibrary.org/events/unshakeable-confidence-evening-mare-chapman-1192097

– –
DECEMBER 14-16, 2018 Deepening Trust in Ourselves – Women’s Retreat

at Holy Wisdom Monastery, Middleton, WI

https://www.facebook.com/events/901634283363090/